Tired of feeling guilt and shame over your food choices and your body?


Want to work on non-restrictive solution to heal your relationship with food and your body?

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Hey, I'm Lisa!

I am a registered dietitian and nutrition therapist based in Burlington, Ontario. My work focuses on guiding people through their journey to healing their relationship with food and their bodies. I am a certified intuitive eating counsellor and a weight-inclusive, body positive dietitian.